
08:35
08:35
Solar Plexus Chakra Meditation
by Stacy Gissal
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
213
Today's Evolve Beyond Limits meditation is all about activating your power center. Allow you worries to wash away as you relax each body part. Notice any resistance or pain. Notice what these are trying to tell you. Step into and stand in the sense peace, calm, protection, and purity. Allow it to expand from inside you to everything it touches beyond what you can see, feel, and imagine. Acknowledge the truth and the gift that you are the power center, and that without you, change doesn't exist
MeditationRelaxationPeaceCalmProtectionPurityChangeBody ScanBreathingBody Scan RelaxationDeep BreathingChakrasField VisualizationsGift VisualizationsLight VisualizationsPower CentersPower Centers ActivationVisualizations
Meet your Teacher

Stacy Gissal
Michigan, USA
