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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationStacey is a multi-faceted Holistic Wellness Practitioner and sound + movement artist, who explores with music, sound, movement, & mindfulness practices to help connect us with ourselves as whole, healed beings. She weaves intuitive vocalization with crystal & Tibetan singing bowls, bells, chimes, gong, shruti box, rain stick, and Guda drum - pure tone instruments that facilitate deep nourishment & recalibration for mind, body, & spirit.
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