
35:31
35:31
71. 3 Ways To Avoid the Holiday Blues & Lean Into Holiday Cheer
Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
134
Holidays often represent what we wish our everyday life could be like. Many of us strive to create picture-perfect memories that will leave us feeling joyful long after the celebrations have passed. What do we do when fantasy doesn’t match reality? The truth is, many aspects of holiday gatherings are out of our control. Tune in as Monica and Michael discuss how to cultivate holiday joy on a daily basis instead of trying to fit it into a single day or week.
StressMindfulnessJoyOverindulgenceBalanceFamilyMindful LivingJoy Of LifeFamily DynamicsSpiritual GrowthExpectations Vs RealityHolidaysHoliday StressSpirits
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Spiritually Hungry Podcast
New York State, USA
