On Confidence

Confidence is not just a feeling; it is a state of being. It is the courage to pick up where you left off, to prevail, and to persevere through adversity. It is the unwavering belief in your own potential and in your own abilities. True confidence lies within the self, not in any particular outcome. It is about believing in yourself, regardless of the results. In this meditation, you will design a confident self, one that is not dependent on external validation or specific achievements. This is a great meditation to use when you are needing to tap into your inner confidence.