05:04

Breathing To Embrace Stillness

Name: Breathing To Embrace Stillness
Uploaded: 2024-07-09T00:43:46.119Z
Duration: 5 min 4 s
Channel: Hanna Finissi
Description: "In the midst of movement and chaos, keep stillness inside of you." — Deepak Chopra. This breathwork meditation is on embracing stillness. Together, Let’s explore the art of embracing stillness amidst the hustle and bustle of everyday life. This is great if you are feeling anxious and need 5 minutes to reset and activate calmness within your nervous system. Find a quiet space, and tune in.

by Hanna Finissi

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

"In the midst of movement and chaos, keep stillness inside of you." — Deepak Chopra. This breathwork meditation is on embracing stillness. Together, Let’s explore the art of embracing stillness amidst the hustle and bustle of everyday life. This is great if you are feeling anxious and need 5 minutes to reset and activate calmness within your nervous system. Find a quiet space, and tune in.

Breathwork Stillness Calmness Anxiety Relief Nervous System Reset Eco Parenting Toddler Cycling Toy Rotation Wooden Toy Preference Library Visits Pre Loved Clothing Sustainable Water Bottles Off Road Pram

Meet your Teacher

Hanna Finissi

Gallatin County, MT, USA

Meet your Teacher

Hanna Finissi

Gallatin County, MT, USA

© 2026 Hanna Finissi. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.