Pocket Podcast: Diane Kochilas On The Importance Of Eating Well

This is a quick pocket podcast Maria did with TV personality and celebrity chef Diane Kochilas. Diane and Maria managed to squeeze in a range of topics in their brief time together, including the wonders of a blue zone lifestyle, the health and environmental benefits of a fresh, locally sourced meal and how she came about creating a cooking school on the Greek Island of Ikaria.

Reviews

Lovely podcast, it truly resonates. I’m originally from Italy and although I’ve been living in the UK for many years I’m still very much of a Mediterranean to the core, and only pick things which I know are in season and as local as I can. So yes, it is possible to replicate our model elsewhere :) happy (true) healthy eating everyone :)

if only we could return these principles and way of life. There is a real desire in people I meet arising and young champions of eating and loving local, naturally and sustainably in community. Maybe there is real hope for humanity to transform to a new consciousness where capitalism, consumerism, and materialism us no longer seen as the way. challenging thoughts. Thank you.