09:09

Bilateral Stimulation For Nervous System Regulation

Name: Bilateral Stimulation For Nervous System Regulation
Uploaded: 2026-01-10T04:04:01.080Z
Duration: 9 min 9 s
Channel: Naomi - Soul Tranquility Healing
Description: By engaging the two hemispheres of the brain, bilateral stimulation is an effective method for encouraging the nervous system to come out of fight or flight, and into rest. Listen to this track with headphones on to experience the full benefits.

by Naomi - Soul Tranquility Healing

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

356

By engaging the two hemispheres of the brain, bilateral stimulation is an effective method for encouraging the nervous system to come out of fight or flight, and into rest. Listen to this track with headphones on to experience the full benefits.

Bilateral Stimulation Nervous System Grounding Body Awareness Emotional Release Relaxation Headphones Nervous System Regulation Grounding Technique Permission To Rest

Meet your Teacher

Naomi - Soul Tranquility Healing

Perth, WA, Australia

Meet your Teacher

Naomi - Soul Tranquility Healing

Perth, WA, Australia

© 2026 Naomi - Soul Tranquility Healing. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.