Sophia Hoskins

Sophia fell in love with yoga on Oahu's North Shore in 2004 and began teaching in San Diego in 2015. She now shares this transformative practice with students across Hawaii, California, Texas, and Arizona, bringing her E-RYT 500 credential and background as a licensed psychotherapist to every class. Sophia believes yoga is a pathway to your truest self. She designs dynamic and gentle classes to melt away tension while building strength, flexibility, joy, and authentic empowerment. Through the marriage of breath and movement, infused with intention and meditation, she creates a safe space for profound well-being and blissful connection. All of Sophia's classes are an invitation to come home to yourself.

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