02:33

Self-Love Manifesto

by Sonia Bueno de la Torre

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
880

This is a short Self-Love Manifesto to embrace and welcome everything and to be in acceptance with what is. To embrace and welcome all thoughts, emotions, the body, and all our imperfections. A short declaration to set the intention to be in acceptance with oneself.

Self LoveAcceptanceCompassionHealingEmotionsBodySelf Love AffirmationsEmotional AcceptanceBody AcceptanceGenerational Trauma HealingEmbracingIntentionsImperfection

Transcript

I love and welcome myself in this moment.

I love and welcome myself with everything that's there right now.

I love and welcome my limiting beliefs,

My emotions,

My thoughts,

My current state of being.

I love and welcome my generational baggage.

I love and welcome my fears.

I love and welcome my body and every part of my body.

I choose to love myself right now with all my imperfections,

Knowing that my imperfections make me perfect.

In my imperfection,

I am loved.

I choose to be loving,

Kind and compassionate with myself and others.

And I remind myself daily that it starts within me and I declare and I pronounce that I choose to love myself and so it be.

Meet your Teacher

Sonia Bueno de la TorreMadeira, Portugal

4.6 (121)

Recent Reviews

Jackie

September 8, 2025

Exactly what I needed today! Big thanks to you, Sonia 🙏

Kristine

March 23, 2022

Lovely affirmations, thank you!

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© 2026 Sonia Bueno de la Torre. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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