01:31

Poem: Listen To Your Heart

by Sonia Bueno de la Torre

Rated
4.6
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
2.3k

This poem carries a high vibration and is designed to help you open up your heart and let your heart be the guidance of your life. This poem is part of the book "You Can Heal the World". Close your eyes, take a breath and enjoy.

HeartHealingCompassionLetting GoPeaceExpressionRelaxationEmotional HealingSelf CompassionLetting Go Of The PastInner PeaceCompassionate ObservationSelf ExpressionPoems

Transcript

Listen to your heart.

Listen in deep inside and you will find the truth.

A fulfilled and real life and with love if you choose.

Often heavy and sad,

Full of wounds and despair.

Scared of hurt and rejection.

The same fear we all share.

You can heal your own heart and allow it to flow.

Giving space and the love that it needs to be whole.

I imagine a world where we all do the same.

Letting go of the past,

All the wounds and the shame.

Our duty it is to take care and to heal.

Finding love deep within and connect to the real.

Reaching out from the heart with compassion and grace.

We can change our world and bring light to this place.

Touch your heart,

Open up and allow it to be.

Dare to show who you are.

Feeling blessed to be free.

Meet your Teacher

Sonia Bueno de la TorreMadeira, Portugal

4.6 (264)

Recent Reviews

Ness

November 14, 2022

Beautiful. Thank you. πŸŒ»πŸ’œπŸŒ»

jesse

October 8, 2022

I'm greatful,humble a Christian Actor singer with love,kindness,Courage and a Purpose Amen and so it is

Catherine

August 26, 2022

Wonderful

Bob

August 24, 2022

Thank you !

Silviano

March 4, 2022

πŸ’—

Michelle

November 29, 2020

Remember blessed free

Treacle

October 13, 2020

Absolutely beautiful πŸ™ŒπŸ½πŸ¦‹πŸ™ŒπŸ½πŸ¦‹πŸ’›πŸ¦‹πŸ™ŒπŸ½πŸ¦‹

Angela

April 6, 2020

Love your voice. As a poet, I enjoy hearing others read poems as a meditation. Thank you for sharing!

Sabine

April 3, 2020

πŸ’— thank you so much

Kate

April 3, 2020

So beautiful and heart openingπŸ™πŸ»β€οΈπŸ’•

Lisa

0

Small snippets, so amazing. Grounding & empowering. Love them all! Thank you Sonia. Blessings to you.βœ¨πŸ’«πŸ’žπŸ™πŸ½

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Β© 2025 Sonia Bueno de la Torre. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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