17:28

Fun Word Game To Raise Your Vibration Quickly! #247

by Sonia Bueno de la Torre

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4.9
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talks
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Meditation
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Words are powerful. In this episode of the Soul Infused Monday Show I share a fun game you can use to lift up your energy and raise your vibration anywhere, anytime. This episode was recorded live on September 26h, 2022.

GamesEnergyFocusWord PlayVibration RaisingConscious LanguageAffirmationsAffirmation CreationEnergy ShiftsGroup ActivitiesLanguagesVibrationsGroup Focus

Transcript

Welcome to the Soul Infused Monday show,

Your show for an inspired and meaningful week.

And today's episode,

We're going to do a word game.

I wanted to do something quick and fun today.

It has been for many of us,

A stressful time,

There's a lot going on,

We get to deal with a lot of challenges,

Obstacles,

Just life in general.

And sometimes it's nice to do something fun to raise the vibration quickly.

I've done this word game with you before maybe you've missed it and you don't know about it.

Maybe you've done it in the past and you can repeat it with me.

Or maybe you know it well and do it every day.

Either way,

It's fine.

I'm welcoming you here today.

If you're already live,

Leave me a comment below,

Say hello and grab a pen and a paper.

You want to have something to write.

We're gonna do a quick game.

And if you know it,

You do it again.

And if it's new,

Welcome to the show.

Words are powerful.

Energy is powerful.

Words are powerful.

You can use conscious language to shift your energy.

And if you've followed me for a while,

You know I talk a lot about conscious and mindful language,

The use of words.

I've done several episodes on that.

I practice this in my own personal life.

So this is a quick way to,

Without having to go into what's going on underneath or addressing the underlying issues or doing the work or taking a lot of time,

You might still want to sort out whatever is going on in your life.

But this is a quick and fun way to shift your energy and to raise your vibration.

So are you ready?

If you're ready,

Give me a thumbs up and grab a pen and a paper.

It's the ABC game.

And don't just only listen,

Just play along.

Have something to write,

Write it down,

Speak it out loud.

And I'm only going to start the game with you.

I'm not going to go through the whole alphabet with you,

But I'm going to help you get started.

And then you can continue throughout the day.

And I invite you to continue this game throughout the whole week.

So the ABC word game to raise your vibration is to start from A and go through all the alphabet and come up with power words,

Words that are uplifting,

Words that raise the power vibration.

I find it specifically powerful to use adjectives.

You can also use different words,

But because if you use it in that way,

You can use it then also to create affirmations very easily that you can use throughout the day or throughout the week.

Let's start with the letter A.

Now I will give you suggestions,

But I want you to play with me.

Write down a few words that you come up with A that are uplifting,

That are high vibrational and that are power words.

With the letter A,

It could be,

What could it be?

Have you written already some down?

Write down one or two at least,

And then I will give you some more.

And if you are able to type them into the comment section,

Write your own words with A.

It could be anything.

I mean,

One word that comes to mind easily is amazing,

Authentic,

Alive,

Active,

Abundant.

These are just a few examples.

Now I invite you to say those words out loud.

And again,

I have invited you to make it an adjective,

A feeling,

A word like so that you can use it as feeling it.

You can use it by saying even I feel abundant.

I feel amazing.

I am abundant.

I am amazing,

Whatever.

So the word abundance is also a fantastic word to add to the list.

And you can then also create affirmations around them to say,

I live in abundance.

So write down any words with A that come up and I'm happy to help you with more.

Like once that I said already,

Alive,

Amazing,

Attractive,

Astonishing,

Authentic,

Active,

Active,

Abundant.

Keep growing that list.

And why does it raise your vibration?

Because every word has vibration and you focusing on that will,

You know,

Energy follows attention.

The more you focus on that word,

The more that energy will be present for you.

And when you say them out loud and you write them down,

It is more powerful.

So while you are coming up with words on your list,

And I would literally write them all down,

Also say them out loud.

And if you repeat those words in a row,

Just even those words that I said,

Amazing,

Alive,

Active,

And you tune into the energy,

It literally can shift your energy quickly and instantly.

It can happen quickly and instantly.

Let's move on to the letter B.

B,

What are some power words,

Beautiful words that you come up with,

With B?

Think about it for a moment and write some words down and I will give you some more,

But write your words down first.

So this is a little bit more of an interactive,

It's more engaging yourself.

Write down a few of the words that you are coming up with B.

If you're able to leave a comment,

Leave a comment.

What are some power words with B that you come up with?

And I'm going to share a few just to give you a few ideas.

Bright,

Brilliant,

Bountiful,

Beautiful.

These are a few that come to mind.

What are some of your words with B?

Write them down and say them out loud.

And you keep doing the word game is that you start with A and you continue.

How I came up with this game for myself years ago when I used to run and I used to run and I was really exhausted and often we have that mindset or the thoughts in our head,

It's so hard,

Oh my gosh,

It's so heavy and I'm tired.

And while I was running and I wanted to keep running and I noticed my mind going into that negativity or low vibration and I started internally coming up with this game internally and even I was saying it out loud while I was running,

I was starting at A and I said any word that came up with A and then I continued any word that came up with B,

Any word with C and I went through the whole alphabet and while I was playing that game,

Obviously it shifted my energy and I was able to run longer and it was also more fun and joyful.

So you can use this game to shift your energy quickly,

Especially when you feel that you are in a low vibration or if you're procrastinating or you feel that you have some sort of resistance to do or finish something.

So we have A,

B and C.

What are some words with C?

And I'm just going to give you a few.

Calm,

I like calm,

Colourful,

Charming,

Chill,

You can also be chill.

These are just a few and it could also be creative but I keep creative for K because I don't have another word for K so I use creative to be creative with the letter K.

You keep doing that so as soon as you don't have any more words because you can go back and add other words,

As soon as you are empty,

When you set all the words,

Everything that came up with that letter,

You move to the next,

Then you go to D and then whatever comes first,

Delightful,

Delicious,

Dreamy,

Deep,

If there's a blank and you think okay I would say come up at least with three but you would be amazed how many more and then you move on,

You go from D to E and then you keep going and you keep saying the words and you keep saying,

You can think them if you're somewhere where you don't want to speak out loud,

You can write them down and you create that list and when you go from A to Z,

Choose by playing this game because it's fun and it's light and it raises your vibration because energy is everything and words are powerful and the words of energy can have a tremendous impact on your life.

So I give you a few more with E and then I let you keep going with this game.

A few words with E is for example energized,

Elegant,

Easygoing,

Could also be erotic,

Like whatever works for you,

I'm sure there are way more with E.

Oh I love it,

I have some here,

Yay,

Oh you're so good,

All the words that I didn't say,

Courageous,

Connected,

Cheerful,

You are amazing,

I love all of them and here are a few more,

Now I'm getting the comments,

Thank you,

Thank you,

Thank you,

Adorable,

Oh adorable,

How wonderful,

Curious,

Oh I love curious,

Brave,

Aligned,

Ah isn't that wonderful,

That's why it's so great to do this also in a group because different people have different words,

Write those down that you didn't even come up with,

Electric,

Nice,

Yes and so keep playing this game,

Let's do a few more together,

So we are at ABCDE and of course keep them coming,

Keep them coming and let's move together to F,

Free,

Fresh,

Fabulous,

Fantastic,

What else,

Give me some more,

What are your words,

Fun,

Yeah,

Fun and funny,

Funny is also a great,

Feverish,

Wow,

Yes,

Great Casey,

Thank you for sharing and how do you feel by just coming up with those words,

How do you feel by even just thinking about those words,

By expressing them out loud,

What does it do,

Do you feel that it makes a difference,

That it's a fun way,

A light and easy and fun way to shift your energy and to raise your vibration,

Fulfilled,

Yes,

Love it,

Flowing,

Fantastic,

Absolutely wonderful,

You are,

Yes and it brings positivity easily,

Exactly and that's what I wanted to do today,

I wanted to bring something that is light and easy and fun,

Of course it's not going to substitute doing the deeper work and working through whatever we need to work through and do the inner work,

However what wonderful way to just keep something light in your toolbox that you can come up with any time anyway and it's so easy and so fun,

Yes,

I can feel the shift,

Fantastic,

Causes me to focus differently,

Exactly,

As what I said,

Energy follows attention,

Sometimes it seems like a chore to work on yourself or it's like oh my god,

I want to sit down and meditate for an hour or whatever but to have this simple ATC game and I remember when I was running and I was so excited,

I nearly gave up,

I actually don't give up easily but me coming up with this game and doing this internally and externally while I was running,

It shifted so much for me,

So once in a while I like to bring up this game and bring back the game and I wanted to share it with you.

Okay let's do one last one together,

Where are we?

You choose whatever,

Choose whatever you want but I think we are at G,

So we had some with F and feel free to post some more with F and let's do one more together with the letter G.

So G comes to mind,

Gorgeous,

Beautiful,

Gracious,

Grandiose,

Growing,

Great,

Good but good is not even great anymore right?

So what else are you coming up with?

Generous,

I love it,

Groovy,

Glowing,

Oh I love it,

I will actually put even groovy,

I didn't even have groovy on my list,

Fantastic,

Love you guys,

It's so fun,

Let's do one more,

Let's do H,

Honest,

Humble,

Hilarious,

Hot,

What else?

Helpful,

Oh love it,

Helpful,

Yes,

Healing,

Yes,

Absolutely,

Happy,

Yes,

So good,

Hopeful,

Exactly,

Love it,

So good.

Does it not make you smile doing this game?

I mean so good,

It's also a good game to play with kids,

You know,

You can,

It doesn't have to be these words but you know to teach kids about where to focus their energy and that words you know words they're like,

Yeah it's great,

Easy to play together,

Yes,

So easy and so fun right?

Yes and yeah share it with your friends,

You know,

With your partner.

I play the,

I call it the game,

It's the in general mindful language,

Conscious language,

I play that game to an extent that it's sometimes a pain in the ass for people,

However I do believe that it's really very,

Very helpful and increases connection and it increases joy increases and raises your vibration and it's really about being present and connected and mindful about your language because so often we just,

We just talk without being aware of what we're saying.

For me personally I always like to bring it to another level,

There are many words that I erase from my vocabulary and I correct myself a lot.

Now not everybody needs to do that but just being mindful about the words that you use when you communicate is a huge,

Huge advantage in being better connected and having fun.

Okay so we do one more,

One last one together and then we'll call it quits.

Ideal,

Idealistic,

Impactful,

Impactful,

Individual,

So many other words.

Give me some with your inspiring,

Inspire,

Yes,

Yeah I love it,

Integrity,

Yes,

Imaginative,

Beautiful,

Imagine,

Yes,

Wonderful.

Do you think it would be worthwhile to do this again?

This is a game that I will bring back for sure.

So here's what I would recommend you or invite you to do,

Keep playing the game even when I finish the show,

Keep playing the game A to Z and write words down.

Set yourself the intention to have at least three words,

Some letters are much easier,

For example the letter S I find has lots of,

Lots of,

Lots of words and then there are other letters that have less but that's okay.

Play along and here's my other suggestion for today or invitation.

Finish the game today with all the letters of the alphabet and then share this game at least with one person today,

Share that with at least one person today.

Also number three,

What was your biggest takeaway today?

Leave me your biggest takeaway,

Like what did you take out of this game today?

What was,

What is,

What was valuable for you today?

And leave me a comment for me,

Words are powerful,

Great takeaway,

Yes,

So powerful,

Words are so powerful.

And you know what,

I just want to add something to it because I know that you,

You get it but not everybody maybe will,

Words are powerful but it's also the energy and the attention behind it that makes it powerful.

Yeah,

But words are powerful,

Yes,

So thank you for sharing.

Spread it forward,

Share it and have fun for the rest of your day and for the rest of the week.

My pleasure and come back next Monday.

Much love.

Meet your Teacher

Sonia Bueno de la TorreMadeira, Portugal

4.9 (18)

Recent Reviews

Mairead

April 2, 2024

Very useful tool for my own energy & others. There is power in words and the energy & attention we bring them. I'll be practicing A-Z thanks

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