Hello everyone and welcome to this Third Eye Chakra Sound Meditation.
We would recommend you find a space where you can lie on the floor or maybe in a bed in Shavasana.
So in a relaxed lying position.
If you choose,
You can also of course listen to this meditation while sitting.
This meditation contains binaural beats.
To receive the full benefit of the binaural beat frequencies,
We recommend that you wear headphones for the duration of this meditation.
Please do not listen to this meditation while driving or operating heavy machinery,
As the binaural beats will bring us into a very relaxed and meditative state.
So,
Without further ado,
Enjoy this Third Eye Chakra meditation.
You are now traveling to the center of your intuition,
Letting your third eye open as you relax your forehead.
Here,
Between your eyebrows,
Is where your third eye is located.
Here is where so much wisdom resides.
Full creativity.
Your capability to also see the invisible.
To perceive whatever goes beyond the materialistic realm.
Here is where you can trust your inner guidance.
This energetic field vibrates in the color of indigo.
Whatever that color means to you,
You can see it shining out of your third eye.
Here is where your inner wisdom goes beyond right and wrong,
Shadow and light,
Real and unreal.
Here is where you trust your mind and at the same time cross its limitations.
As if this energetic field connects your mind and your heart.
So walk this bridge between these two powerful centers of guidance.
Walk it intuitively.
Dance it with joy.
As you can chant or sing within the sound of Aum.
I am in contact with my inner guidance.
I know that everything is connected.
I trust my intuition.
I am thankful for all the challenges that I experienced.
They let me grow and learn.
See this indigo light shining out of your forehead.
Guiding you on your way on.