
15:01
15:01
Binaural Beats For Stress Relief
by Sarah Schain
Rated
4.5
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
1.4k
I invite you to join me on the beach for a bonfire ceremony during sunset as we listen to the frame drum, the rav drum and distant sounds of the flutes being played on the surrounding cliffs. Let your shoulders relax and your breath return to ease as the ocean washes away your stress and tension. Allow the sounds to shift your energy and make space for softening; your body, your mind and your spirit. Namaste xoxo.
Meet your Teacher

Sarah Schain
District of Columbia, DC, USA
