12:28

Morning Meditation

Name: Morning Meditation
Uploaded: 2023-10-12T10:50:34.786Z
Duration: 12 min 28 s
Channel: Katie Seaman

by Katie Seaman

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

129

Beginning the morning with reverence, awareness, and reflection can positively influence your entire day. And as your entire life is simply one long string of today, living today well means living your entire life well. This practice is an opportunity to begin today with awareness, intention, and a few affirmations to help you live today well. It is also an opportunity to cultivate a sense of connection with your own inner wisdom and whichever higher power you personally resonate with.

Meditation Reverence Awareness Reflection Affirmations Wisdom Body Awareness Higher Power Mindfulness Heart Awareness Self Compassion Environmental Awareness Universe Inner Wisdom Higher Power Connection Messages From The Universe Intentions Mornings Morning Meditations

Meet your Teacher

Katie Seaman

Colchester, UK

Meet your Teacher

Katie Seaman

Colchester, UK

© 2026 Katie Seaman. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.