11:43

The 5 Stages Of The Mind | Yoga Philosophy Explained

Name: The 5 Stages Of The Mind | Yoga Philosophy Explained
Uploaded: 2023-02-06T08:27:46.000Z
Duration: 11 min 43 s
Channel: Rohil Jethmalani
Description: In this podcast, I explain the 5 stages of the Mind in Yoga Philosophy These are: 1. Ksipta (Disturbed) 2. Moodha (Dull/depressed) 3. Viksipta (Restless) 4. Ekagrata (One-pointed) 5. Niruddha (Well-controlled)

by Rohil Jethmalani

Rated

4.8

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

735

In this podcast, I explain the 5 stages of the Mind in Yoga Philosophy These are: 1. Ksipta (Disturbed) 2. Moodha (Dull/depressed) 3. Viksipta (Restless) 4. Ekagrata (One-pointed) 5. Niruddha (Well-controlled)

Yoga Mind Mental Health Focus Mindfulness Yoga Philosophy Mind Stages Mind Control Mental Disturbances Dullness Restlessness Single Point Focus Mental Tranquility Disengaging From Thoughts

Meet your Teacher

Rohil Jethmalani

Pune, Maharashtra, India

Meet your Teacher

Rohil Jethmalani

Pune, Maharashtra, India

© 2026 Rohil Jethmalani. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.