18:50

Strong Back, Soft Heart

Name: Strong Back, Soft Heart
Uploaded: 2022-02-13T21:19:28.000Z
Duration: 18 min 50 s
Channel: Sheldon Clark
Description: Focusing on breath and body awareness, this meditation, Strong Back, Soft Heart, is for everyone who needs strength to bear the difficulties of life, and a compassionate heart to bear witness to suffering.

by Sheldon Clark

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

339

Focusing on breath and body awareness, this meditation, Strong Back, Soft Heart, is for everyone who needs strength to bear the difficulties of life, and a compassionate heart to bear witness to suffering.

Meet your Teacher

Sheldon Clark

Pittsboro, NC, USA

Meet your Teacher

Sheldon Clark

Pittsboro, NC, USA

© 2026 Sheldon Clark. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.