This is a short meditation to help you gain clarity in a decision that you're trying to make.
So lie down or sit up whichever one you prefer.
Close your eyes and take three deep breaths in your nose and out your mouth.
As you exhale let the tension from your jaw and your shoulders and your back let it all go as you're exhaling.
Now imagine that there's a window in your mind that you're opening and you're letting all your thoughts fly out the window for now.
So all those fearful thoughts,
Those logical thoughts,
Those analyzing thoughts,
Let them out the window.
There's no room for those thoughts right now.
Close the window.
Now imagine your angels and your guides are trying to help you make the most authentic and aligned decision for yourself.
So they're sending this gold light through your energy center.
So starting with your crown chakra,
This gold light is coming down through your crown,
Through your third eye,
Through your heart energy center,
Down into your solar plexus and your sacral and the root.
And it's going straight down into the earth.
Gathering knowledge from the earth and coming right back up the energy center.
So imagine that golden light is looping and coming back through the root,
Up through the sacral,
Solar,
The heart,
The throat and the third eye and up through the crown.
Up into the heavens above,
Into the stars.
Gathering wisdom there as it comes back down all through your energy centers again.
So imagine this a few times making the loop,
The golden light is going down through energy centers into the core of the earth,
Gathering wisdom from the earth,
Bringing it back down up through your body,
Up to the universe,
Coming back down through the energy centers.
Finish up the loop.
You're feeling clear,
Grounded and centered.
Now imagine that golden light is in your heart center,
Shining really bright.
Each time you inhale,
The light grows.
And each time you exhale,
The light expands from your heart all over your body.
As you inhale,
The light grows in your heart,
Exhale,
The light expands throughout your body.
And over your heart to connect even stronger.
Now bring the question to mind,
The decision that you're trying to make,
Ask yourself the question,
Ask your heart the question and see what immediate answers come from your heart.
Not your logical mind or the fearful mind,
Straight from your heart.
If you're having trouble feeling the answer hearing an answer.
Ask yourself again.
Really know.
You might have gotten some answers that you didn't want.
But inside you know are true.
Really try to decipher between what's coming from your heart and what's coming from your logical fearful mind.
Or coming from what society expects from you.
Or coming from what your person expects from you.
Really try to get the answer from your heart.
If you're still having trouble,
This might not be the right time to get the answer.
Maybe it's not in your highest good to have the answer just yet.
Maybe you still have a learning to do when it comes to making this decision.
If you're having trouble with the question,
You might have to get the answer.
You might have to get the answer just yet.
If you're having trouble with the question,
You might have to get the answer just yet.
And you can get answers that way too.
With the writing you might also get that it's not time to have the answer yet.
Or there's no need to rush.
This could be an answer for you.
It's always good to repeat this meditation whenever you need assistance.
The more you practice listening to your heart and feeling your heart's guidance,
The easier it becomes to decipher between that guidance from the heart and the fearful minds that are coming into your decision making process.
Always remember that whatever decision you make,
It'll all work out.
It'll all be fine.
You're still on the right path.
You just might be taking a longer path or a shorter path.
But you're always going to the right place for your highest good.
Trust in the process.
Enjoy the journey.
You're always going to the right place for your highest good.
