Gently closing the eyes,
Starting to connect into the breath.
Just taking three nice,
Deep,
Low belly inhales and exhales.
Beginning to ground and center yourself.
Starting to call all of your personal power back to your energy field.
Envisioning a great,
Deep tree root or grounding cord.
Moving from the root chakra down into the center of the earth.
Helping you to become grounded and connected.
And also knowing you can release any information or energy that comes up during this clearing that wants to be cleared and released out that can go simply down the grounding cord or the tree root.
Setting the intention now to clear any cords out of the energy field that are not beneficial or of your highest and best good.
If you'd like to call in any personal angels,
Guides,
Protectors or beings of light,
Always grounding the energy in those that are of our highest and best good,
You're welcome to do that now.
Beginning to become an observer of your body and your energy field.
So still grounded and connected,
But perhaps like you are viewing a movie,
Becoming an observer or witness of your space.
Starting to look at your physical body and at your energy field.
Beginning to become aware of the cords of energy that are connected on all different levels.
Some may be deeply connected into the body.
Others may be connected to your aura or your energy field.
Taking just a gentle wide scan.
Noticing the front of the body,
The back of the body,
The left and right sides,
The top and the bottom.
Becoming more and more aware of where these cords are penetrating and hooked in to either your energy field or your physical body.
Beginning to zone in on those cords that look unhealthy.
These may look different ways for different people.
Generally,
Cords that are unhealthy may look twisted.
They may look very tight or taut.
They may be dark,
Angry looking colors.
They may look withering or dead.
They may also be super engorged,
Very large.
So just getting a feel for where those cords are in your field.
One by one,
We're slowly going to unhook each of those unhealthy cords from your field.
You're also welcome to clear any additional cords out of your energy field.
We're all a little different in terms of who we want plugged into us and who we don't.
I'm a believer that we have healthy energetic cords with people in our lives and you may want to leave those intact.
If you,
However,
Are feeling drained or tired,
You may decide to do a full energetic clearing of all cords at this time,
Which you are welcome to do,
Knowing that cords do grow back.
So we want to be sure to periodically check into the health of the cords in our body.
This is a natural way that we exchange energy with others.
So getting a sense of the cords you'd like to remove and one by one,
Taking your psychic hand in your mind's eye,
Finding where that cord is entering and hooked into you.
Unhook that cord and take it and send it out into the front of your energy field beyond where your energy field ends.
And you're going to blow that up like a firework.
And you might notice a color.
And then you see that ash from that cord flowing down into the ground where that energy becomes neutralized and recycled.
You can just envision that energy burning up,
Blowing up,
And then releasing to the ground.
So as you do this exercise,
Moving along the front,
Back,
Left,
Right,
Top and bottom of your energy field in your body,
You start to create this beautiful firework show full of light.
And it helps you to remember to keep the energy light and bright as we are working with energy.
So unhooking a cord,
Sending it out past your energy field in front of you,
Blowing it up like a firework,
Letting it disintegrate.
All that ash moves into the ground where it is neutralized and recycled.
So continuing to unhook,
Send out,
Blow into a firework,
And release.
Doing this with every single cord that you would like to remove all throughout the energy field in the body until all that's left is only whatever feels good to you at this moment in time.
Once you've completed this process,
Putting a big bubble of either white or ultraviolet light all around the outermost layer of your energy field,
Just a nice little gentle shield,
Setting the intention that only healthy,
Positive,
Loving cords grow back.
Anything that isn't of your highest and best good is released or removed.
And if there are particular people that you would like to invoke as being cleared out of your space,
You can do this at this time as well.
And sometimes it's also a nice added visual to just envision closing the door on that person or people.
This can also be done with events and situations because sometimes we can carry cords to traumatic events as well.
When you're complete,
Put a gentle smile on your face,
Feeling bright and light and clear and free to move throughout your life.
