Circle Of Mirrors Meditation

This Circle of Mirrors meditation uses guided visualization to create an energetic shield that protects and empowers you. By imagining a circle of mirrors surrounding you, this practice helps reflect negative or intrusive energies away while maintaining inner peace and clarity. It’s an effective technique to feel grounded, safe, and emotionally balanced, especially in challenging or overwhelming situations.

Perfect for safeguarding your energy field, this meditation nurtures a sense of confidence and calm.

Transcript

Beginning by closing the eyes and just starting to connect into the breath taking a few nice deep low belly inhales and exhales really allowing yourself to arrive and ground in the right here right now this present moment gathering all of your energy up from anywhere you may have left it finding your way down into the solar plexus and to your power center the core of your being and then dropping down a little further into the root chakra beginning to send a tree root or a grounding cord all the way down into the earth getting yourself nice and grounded and rooted stable and secure connecting into your intention to create some energetic protection all around you and we set the intention always when we shield that positive healthy loving energy can always penetrate but that which doesn't serve us is not allowed into our energy field beginning to envision yourself now inside of a circle of full-length mirrors the mirrors a reflective surface facing outward surrounding yourself in a full encompassing of those fully like mirrors facing outward placing another mirror at the top of the head with that reflection facing up and another at the bottom of your feet with that reflection facing down and beginning now to sort of fuse the mirrors all together maybe this even starts to look like a brilliant bright disco ball with this beautiful reflective surface facing outward and you nice and safe and clean and clear in your power in your own personal space so as you start to engage with the world you can notice that any energies that come toward you that are not for your highest and best good will just bounce off those mirrors like a reflection and they either return to the sender return to source or they go down into the earth where the energy is neutralized and recycled but none of that energy penetrates similarly any positive loving healing energy has no problem penetrating coming right into you into your space helping to keep you at a nice beautiful high vibration