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Meditation Timer OnlineShannon Ellis is a trained Mindful Self-Compassion (MSC) teacher dedicated to helping others build resilience and kindness toward themselves. With a background in Occupational Therapy (OT) and Ayer’s Sensory Integration (ASI), she combines practical skills, mindfulness and self-compassion practices to empower individuals on their journey to wellness.
Specialities
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Traumatic Brain Injury (TBI)
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Neurodivergence
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ADHD
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Chronic Illness
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Sleep or Insomnia
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Stress
Tracks
Reviews
My Practice
Service Provided
Virtual
Client Age
Adult · Elders (65+)
Treatment Approaches
MSC
License Information
AA0923
OT25203
About
Identifies as Female
Speaks English
Joined Insight Timer in December 2024
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