11:29

Honouring The Presence Of Me Guided Meditation

by Shandy Dhungana

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
70

Enjoy this guided meditation and gain higher states of awareness, consciousness, self-love, connection, wealth, abundance, prosperity, mindfulness, self-realization, and peace. If you would like to go deeper & receive guidance let's connect. Let me know in the comments below what other guided meditations you would like me to create. All contributions will go into creating more guided meditations, workshops, and courses to help the awakening of the world.

PresenceAwarenessConsciousnessSelf LoveConnectionWealthAbundanceProsperityMindfulnessSelf RealizationPeaceAwakeningSelf CareSelf RespectSelf GratitudeSelf RecognitionDedicationSelf PresenceSelf TransformationGuided Meditations

Transcript

You are the only person that will be with you in every waking moment,

In every sleeping moment for your whole life.

From this life to the next life.

Every single moment will be spent with yourself and people experiences,

Possessions will come and go and come and go.

But you are the constant permanence in your reality,

Always.

So the relationship that you have with yourself needs to be your most prioritised relationship.

The respect,

Care,

Kindness,

Love,

Appreciation you have towards yourself needs to be your number one priority.

For you to live the most fulfilling life.

You need to choose yourself.

Choose to love you.

Choose to care about you.

How you think,

How you feel,

How you are,

Who you are.

What you can be.

Because this is the only constant that you will have forever.

So take a moment.

To bow down to yourself.

To honour yourself.

To recognise yourself.

To always be there for you no matter how dark it got.

No matter how much you wanted to give up.

No matter how hard life became.

The presence of you never left yourself.

It has been there from the moment you were born to now and will continue to be there for all of eternity.

You will always have you and that you will grow and evolve and transform but you will always have you.

No matter who you become,

No matter what you become your presence will always be there.

So take a moment to appreciate that undeniable presence that has always been there.

That dedication to you.

It will be the deepest dedication you will ever experience.

Yet it's one we overlook because it's such a constant.

It sometimes gets faded into the background where we hardly even recognise it anymore.

Distracted by all the other noise that's constantly moving outside of us.

Coming and going.

Yet you are always there for you.

I honour myself.

I recognise myself.

I appreciate myself.

I value myself.

I love myself.

And I'm so grateful for this undeniable dedication of this presence that is continuously ongoing forever there.

The deepest truth of who I am is with me through all the experiences of life.

Of all my lives.

Thank you.

Thank you.

Meet your Teacher

Shandy DhunganaCairns QLD, Australia

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© 2026 Shandy Dhungana. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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