
13:12
13:12
Rolling Up Our Sleeves | Magic For Ukraine
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1
From the "Everyday Magic for Ukraine" series - supporting all who carry the emotional weight of war from afar. Today we consider the concept of work in Ukrainian culture and get busy doing what needs to be done in our own lives. Since it's human nature to procrastinate, we take time to acknowledge any feelings that might be getting in our way and bring compassion and support to our next steps. Bring pen and paper (or your phone) and join us for a working circle where we clear out the cobwebs and prepare to be awesome!
MeditationSelf ReflectionEmotional ProcessingJournalingVisualizationSupportBody AwarenessAdvocacySelf CompassionGoal SettingMental HealthResilienceSupport System
Meet your Teacher

Colleen Thomas
Contra Costa County, CA, USA
