20 Minute Autumn Equinox Meditation: Letting Go

Welcome to this guided meditation for the Autumn Equinox. This is a powerful time of balance and transition, a perfect moment to align with nature’s rhythm of release.

In this meditation, we will embrace the energy of autumn and practice "The Great Letting Go." Just as trees shed their leaves to conserve energy for the coming season, we will gently release what no longer serves us—old habits, anxieties, and limiting beliefs.

Reviews

The visialization was lovely - making space to enter the next phase- thank you🙏🏻