The Well Within - Knowing Ourselves Beyond The Noise

We often believe that knowing more intellectually will help us become ourselves, but perhaps the opposite is true. Maybe we better come to know ourselves through boredom, purposelessness and rest. What might bubble up from deep within you, if you left more space for unknowing? Perhaps all the answers you seek are not out there, but waiting just beneath the surface of you. Many more meditations will be uploaded this year, so thank you for being here and sharing your precious time with me, Sez

Reviews

Meri Kirihimete from NZ! your words as always so soothing and full of depth.

Oh Sez! You're gifted!
Your poetry is so healing 🥹

Enjoyed the intention and journal prompt at the end.

Thank you 🙏🏽 your words/ insights are beautiful and inspiring as always x

Each time I listen I realize how beautiful your words resonate with the oceanic feelings and benefits of introspection. Thank you for sharing your gift with me time and time again.