00:30

The Soul's Blindside - An Exploration Beyond Self

by Sez Kristiansen

Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
1.1k

On my journey to transcend beyond the restrictive nature of thought, I've learned to look for 'what else is here' as a way of exploring what is true. I've found both anxiety and ease can exist at the same moment, showing me how this narrow corridor of experience is not as limited as I initially believed. By recognizing what is here - as well as moving beyond it, we are given a choice: to stay with the contraction or feel into another dimension of experience that's full of ease, freedom, and love. I truly love creating experiences that show you, rather than tell you, what is more true to wholeness. So thank you for giving me a space to express what sometimes feels so unspeakable. And for voicing your own experience in the comments, or sharing this work with your community. In gratitude, Sez

Transcript

Yes,

There is limitation here,

But can you also sense how,

Freely,

Your awareness moves?

From constricted mind matter,

To the tenderness of your skin,

And beyond the seeming barrier of flesh,

Awareness soars into the throat of a bird,

As it sings through the quiet rain,

And without crossing a boundary,

Awareness is now the scent of a newly opened magnolia.

Silky white petals,

Pooling with water,

Dripping down,

Sweetening the sodden grass.

Yes,

There is limitation,

And boundless freedom.

Yes,

There is lack here,

But can you also sense how,

Your awareness moves,

Away from that ache of longing,

And spills itself into your innermost palm?

How ample the padded curve of your hand,

As awareness honours the shape of you.

Yes,

There is lack,

And complete fullness.

Yes,

There is grief here,

But can you also sense how,

Your awareness of grief gently pulls you out from the depths of sorrow,

And places you on a quiet edge,

The only vantage point where both can be seen?

Both love and pain,

Life and loss.

Yes,

There is grief,

And there is the still knowing of it.

Yes,

There is a self here,

But can you also sense how,

Awareness does not need a me,

To be aware.

It requires no vessel,

No witness,

No conduit to be itself.

And that perhaps,

This boundless,

Full,

Knowing awareness,

Is who you are,

And you have just been on a journey,

From pain to birdsong,

To flower to palm,

To love,

To the edge,

Without going anywhere at all.

Yes,

There is a self,

And there is you.

The universe blazes magnificent,

Beyond the one fading star that is seen through the contracted telescope.

The mind is the soul's blind side,

Always concealing the truth of the whole,

And just beyond the tight-knit tailoring of what is here,

Lies an ever-unfolding hemline of awareness,

That unravels and gathers at the same time.

And rather than getting rid of what is here,

What is felt,

Thought and unwanted,

The greater healing comes,

From seeing there is so much more to this moment.

So much more to you,

Than you ever thought possible.

Meet your Teacher

Sez KristiansenFårevejle Kirkeby, Denmark

5.0 (173)

Recent Reviews

Jen

November 13, 2025

Wow. Your way with words. What an incredible start to my day and visualization of the interconnection of life. Thank you!

Michelle

May 20, 2025

I love your talks. 🙏❤️

Debbie

April 17, 2025

So beautiful. What a beautiful reminder 🙏💖

Paula

April 5, 2025

I especially appreciate the idea, ‘there is so much more to me than I ever thought possible!’ Your words are always so rich, Sez. 🙏🏽♥️

Ragnar

February 3, 2025

Thank you Sez. Beautiful and deeply comforting, as always. The music and sfx add another layer of richness and immersion too.

Colleen

December 10, 2024

Sez, you speak to all I struggle with♥️🙏

Stella

December 3, 2024

Beautiful x

Agnès

November 15, 2024

This meditation is absolutely mindblowing ! It deserves a 20 mn version 😉

Anne

November 1, 2024

❤️❤️❤️

Natalie

October 28, 2024

The sound of liberation.. thank you🙏🏻

Michelle

October 28, 2024

Thank you so much. 💝 This was beautiful & so helpful

Ginny

October 26, 2024

Your words, your voice…are like a slow moving river meandering through my mind opening windows and letting in fresh new ways of being. Thank you! 🙏💗

Pat

October 26, 2024

Such beauty in your words 🙏💛🙏

Lori

October 25, 2024

Thank you for that gift

Heidi

October 25, 2024

Thank you for sharing your thought provoking, insightful and inspiring thoughts with the world. You have an amazing way with words.

Cindy

October 25, 2024

Magnificent 🙏

Beth

October 25, 2024

🙏🧡🍂

Karen

October 25, 2024

Blessings🤍

Heidi

October 25, 2024

Absolutely beautiful

Mary

October 25, 2024

Beautiful!! Thank you so much!!🐦

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© 2025 Sez Kristiansen. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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