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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMichelle enjoys teaching slow-paced, gentle, healing yoga to facilitate deep peace and joy in people. She is a certified senior yoga teacher & yoga therapist endorsed by Yoga Australia and has been teaching for over 13 years. Michelle has a degree in philosophy/sociology and a Master of Counselling. Michelle loves to share yoga classes, meditations, workshops and retreats that encourage self-reflection, deep peace, and a positive relationship with yourself and others.
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Specialities
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Anxiety
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Depression
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Self Esteem
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Stress
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Women's Issues
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In-Person · Virtual
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Adult · Children · Teens
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About
Speaks English
Certified Yoga Instructor
Joined Insight Timer in June 2025
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