08:23

Root Chakra Meditation For Grounding

Name: Root Chakra Meditation For Grounding
Uploaded: 2025-07-12T14:54:34.803Z
Duration: 8 min 23 s
Channel: Michelle Morrison
Description: This is a meditation to do for times when you need a little grounding or to feel supported. This root chakra meditation focuses on the seed sound LAM on the exhale and the Prithvi mudra to soothe the mind and relax through the body. Hope you enjoy and find some peace.

by Michelle Morrison

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This is a meditation to do for times when you need a little grounding or to feel supported. This root chakra meditation focuses on the seed sound LAM on the exhale and the Prithvi mudra to soothe the mind and relax through the body. Hope you enjoy and find some peace.

Meditation Grounding Root Chakra Relaxation Chanting Mudra Body Awareness Visualization Root Chakra Focus Grounding Technique Visualization Red Circle Lum Chanting Prajnaparamita Hand Heat Generation

Meet your Teacher

Michelle Morrison

Perth WA, Australia

Meet your Teacher

Michelle Morrison

Perth WA, Australia

© 2026 Michelle Morrison. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.