Hello and welcome to this guided meditation.
In this guided meditation,
You will experience a vision that will inspire your creativity.
So welcome and remember to feel calm.
Feel the soothing energy of this moment right here flowing in.
While you do that,
Find a comfortable position that you can either lie down or sit.
Close your eyes if you're able to and then take a deep breath in.
Just a deep inhale.
As you exhale,
Let go of any tension.
Let go of any stress that you may be carrying.
Allow yourself to fully relax.
Imagine yourself in a peaceful garden,
Surrounded by nature's beauty.
Maybe you feel the warmth on your skin.
Maybe there's a slight breeze or maybe there's birds.
Visualize yourself fully in this beautiful place.
Continue to breathe and as you do,
As you breathe in,
Feel the energy of the space entering your body.
And now,
Bring your attention to your mind's eye.
Visualize a blank canvas in front of you.
This blank canvas is ready to be filled with your unique vision that you're about to have.
Imagine vivid colors,
Shapes,
Patterns emerging.
Anything.
Allow it to flow in.
Any visuals,
Any symbols.
Allow it to flow in.
More details are becoming known and seen to you.
All of this is emerging from your imagination right now,
Flowing onto that canvas in your mind.
Allow yourself to wander.
Explore the infinite possibilities here.
Allow yourself to go deep within that well of imagination,
Of creativity.
There are no limitations.
There are no judgments here.
Just pure creativity and self-expression.
As you experience all of this,
The visions,
The creativity,
The imagination,
Feel the joy and excitement.
Feel this joy and excitement expanding.
Expanding through your whole body.
Expanding into every area of your life.
Imagine it inspires and motivates you.
That you're able to connect with your imagination.
Each day give yourself permission to embrace whatever creative flow might come to you.
Allow it to take you on a journey.
Allow it to inspire you and maybe you have a little bit of fun with some self-discovery.
Take a few more moments to immerse yourself fully in whatever visions you're experiencing.
Exploring the details.
Feeling any sensations.
If you would like to feel and absorb any energy,
Any fulfillment,
That will come from expressing the inner creativity.
Take a few more moments to enjoy this meditation and this experience.
I invite you to continue with this meditation and whenever you are ready just come back to your breath.
Come back to your breath.
Breathe in and as you exhale you feel yourself being grounded into reality.
Into this moment right here.
Feel free to keep meditating but when you're ready you can open your eyes.
Feel some gratitude for this vision.
Gratitude for this breath.
Remember you can revisit this meditation anytime you desire.
Each time you might have a different experience.
Whatever it is,
Allow it to inspire your artistic endeavors.
Allow it to serve as a reminder of the limitless deep well of creativity that is within each one of us.
We all can access it if we just open our minds and our hearts.
So thank you all for this lovely experience together.
Thank you for joining this meditation.
May your creative journey be filled with inspiration and joy.
Have a great day and namaste.
