This guided meditation is a journey to connect deeper with the divine energy of our sexuality.
So let go of any blockages that keep you from understanding and experiencing how sacred this energy really is.
Find a comfortable place to relax and find a steady rhythm of inhaling and exhaling.
And notice your breath as it flows in.
Notice your breath as it flows out.
Notice that balance of inhaling and exhaling.
Now take a moment to feel into what sacred sexuality is for you.
Notice that balance of inhaling and exhaling.
Feel the energy flowing through your body.
Feel the energy flowing through your body.
Our sexual energy is connected to our creativity and our confidence.
This is the sacral chakra area.
It's the space between the base of our spine and our belly button.
Hold this area for a moment with unconditional love.
Hold this area for a moment with unconditional love.
Hold this area for a moment with unconditional love.
Place your hands on any areas that need it.
Feel that divine energy flowing through them as you breathe.
Feel that divine energy flowing through them as you breathe.
Now,
Relax and give yourself permission to feel into your sexual energy.
Feel the energy flowing through your body.
Feel the energy flowing through your body.
Feel the energy flowing through your body.
Feel the energy flowing through your body.
How is it doing right now?
What does it need to feel loved?
What does it need to feel balanced and sacred?
What does it need to feel balanced and sacred?
What does it need to feel balanced and sacred?
Deep down in your heart and your soul,
You know what will help you to feel loved,
Balanced and sacred.
Contemplate a few ways that will help you to feel more sacred with your sexual energy.
As you contemplate these ways that will make you feel more sacred,
You may have images or experiences that show up.
Just acknowledge them and allow yourself to be healed from them.
Just feel yourself healing from every one that shows up.
Again,
Think about what is sacred about your own personal sexuality.
Feel the energy slowly building up in your sacral area.
Imagine that it's going to help open up your spiritual body.
Imagine this energy is going to help raise your vibration.
That sexual sacred energy continues to build until it starts to move up through your body.
Feel it flowing through all your energy centers until it reaches the very top of your head,
Raising your vibration and connecting you more now with your sacred sexuality.
That energy eventually grounds back down onto earth,
Helping you to feel more clear and ready to embody your sacred sexuality.
Come back when you're ready and at your own pace.
Open your eyes and move your body.
Thank you so much for deciding to listen to this meditation.
I hope you have a great day.
Namaste.
