4.8

Talks

·

7 min

How To Deal With Low Mood

Dan Goldfield

Shift your perspective on low mood and learn to gladden your mind through small, actionable steps.

4.6

Guided

·

29 min

Quantum Reiki For Depression & Low Mood

Jessica M P

Receive Quantum Reiki to clear your chakras and release the heavy energy of depression and low mood.

4.7

Guided

·

14 min

For The Low Mood Days

Scarlett Grace

Rise above the clouds of a low mood to reconnect with the constant light and warmth of your inner sun.

4.8

Guided

·

10 min

Lift Your Mood & Feel Better

Ellie Grace

Lift your mood through gentle movement, breathwork, and a focus on what feels good and right in your life.

4.8

Guided

·

8 min

Boost Your Mood In 8 Minutes

Liza Colpa

Release stress and boost your mood using the So Hum mantra and visualization to ground yourself in gratitude.

4.8

Guided

·

10 min

Quick Morning Meditation Long Version

Andy Hobson

Release your burdens, breathe into your emotions with compassion, and embrace your inherent worthiness.

4.5

Guided

·

10 min

Guided Visualisation For Low Mood Days

Ben Fishel

Visualize a peaceful beach and float in warm waters to shrink heavy emotions and restore your vitality.

4.6

Guided

·

8 min

Mood Boosting

Brittany Masson

Boost your mood by using cleansing breaths and visualization to release tension and invite positive energy.

4.7

Guided

·

12 min

Meditation for Depression

Franko Heke

Release heavy emotions, use your breath to stay present, and affirm your worth with healing mantras.

5

Guided

·

149 min

·

Long Light Language Sleep Meditation - Depression & Low Mood

Lush Lunar

Release low mood and drift into sleep by embracing nature's cycles and receiving healing light language.

4.7

Guided

·

7 min

Monday Morning Refresher

Jonnique Adjmul

Visualize yourself as a rooted tree to release Monday blues and cultivate inner strength and resilience.

4.6

Guided

·

5 min

Mini Meditation: Mood Boosting

Brittany Masson

Use cleansing breaths and heart-centered visualization to release negativity and boost your mood.