4.6

Guided

·

11 min

Proactive Rest: Fibromyalgia And Chronic Pain Meditation

Rebecca Schamess

Practice proactive rest and self-compassion to manage chronic pain while honoring your body's limits.

4.9

Guided

·

35 min

Yoga Nidra For Chronic Pain

Amanda Gruell

Relax your nervous system and visualize total vitality to rewire your brain for deep physical healing.

4.8

Music

·

59 min

Healing Music For Autoimmune Disorders

Mel Sho

Listen to soothing piano textures to promote healing energy for your mind and body.

4.8

Music

·

15 min

Pulse Of Consciousness 1 - 40Hz Gamma Sound Bath

Indlandsis

Experience 40Hz gamma sound therapy to stimulate neuro-plasticity and support your physical well-being.

4.8

Music

·

36 min

Fibromyalgia Healing Frequency Meditation 36mins

the frequency dj

Listen to soothing nature sounds and healing frequencies designed to provide relief and deep relaxation.

4.8

Music

·

15 min

Pulse Of Consciousness 2 - 40Hz & Mantra (Ra Ma Da Sa)

Indlandsis

Use low-frequency sound and the Siri Gaitri Mantra to stimulate neuro-plasticity and physical healing.

4.6

Guided

·

10 min

Relief From Fibromyalgia Pain

Jessica Graham

Relieve fibromyalgia pain by focusing on external senses and placing discomfort in a compassionate container.

4.8

Guided

·

13 min

Meditation For Healing Chronic Pain

Alice Bagley-Harrison

Calm your nervous system, release physical tension, and use healing affirmations to reduce chronic pain.

4.8

Guided

·

11 min

·

Easing The Flare: A Somatic Meditation For Fibromyalgia

Heather Cameron

Find comfort through somatic anchors, acknowledge protective patterns, and invite gentle moments of ease.

4.8

Guided

·

24 min

"Turning Toward" Physical Pain

Dave Potter (Palouse Mindfulness)

Turn toward physical pain with compassion, explore neutral sensations, and expand your awareness to find ease.

4.6

Music

·

20 min

Chronic Aches & Pains Relief

Alok Sh

Use Sub-Delta frequencies to soothe your limbic system and find relief from chronic aches and pains.

4.7

Talks

·

2 min

Healing Fibromyalgia

Dana Retzlaff

Discover the power of fascia release and learn how to restore hope in your body's natural ability to heal.