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Preview · 12 tracks




















Preview · 20 courses

Guided
·
27 min
Tara Brach
Practice Vipassana to anchor your awareness, name arising emotions, and meet every moment with loving presence.
Meditate on the jewel of compassion with this calming mantra, soulful cello, and soothing ocean sounds.

Music
·
10 min
Yann Stoneman
Meditate on the jewel of compassion through ancient chanting, soulful cello, and soothing nature sounds.

Guided
·
15 min
Tara Brach
Develop clear insight by anchoring your awareness in the breath and observing sensations without judgment.

Guided
·
56 min
MC Brigitte Schrottenbacher
Master the basics of Vipassana by anchoring your awareness in the breath and observing the nature of change.

Music
·
11 min
Joshua Canter
Listen to this ambient mantra to help you find peace during meditation, yoga, or relaxation.
Practice Metta to cultivate love and compassion for yourself, others, and the entire world.

Music
·
15 min
Matthew Duplessie
Chant this sacred mantra to cultivate compassion, wisdom, and the selfless intention to benefit all beings.

Music
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17 min
·
NADAV Kahn
Chant the sacred mantra Om Mani Padme Hum to awaken your compassionate heart and inner wisdom.

Guided
·
16 min
Manoj Dias
Observe your thoughts, sounds, and sensations with gentle labeling to cultivate a state of open awareness.

Guided
·
31 min
Kevin Griffin
Practice Vipassana meditation to align mindfulness with recovery steps and cultivate inner awareness.

Talks
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31 min
Ajahn Achalo
Meditate on the Heart Sutra to transform reactivity into compassion by seeing the empty nature of all things.