18:51

Morning Waves Body Scan

Name: Morning Waves Body Scan
Uploaded: 2023-02-08T23:49:14.000Z
Duration: 18 min 51 s
Channel: Sean J Stevens
Description: Waves Visualizations and Body Scan exercises make for a most wonderful and relaxing morning routine. And this morning's meditation combines both! Start the day (and every day!) off right with this exercise and let it bring you a sense of Peace and Calm that will last all day!

by Sean J Stevens

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

345

Waves Visualizations and Body Scan exercises make for a most wonderful and relaxing morning routine. And this morning's meditation combines both! Start the day (and every day!) off right with this exercise and let it bring you a sense of Peace and Calm that will last all day!

Meet your Teacher

Sean J Stevens

Maple Ridge, BC, Canada

Meet your Teacher

Sean J Stevens

Maple Ridge, BC, Canada

© 2026 Sean J Stevens. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.