15-Minute Mantra Practice
15:01
15:01

15-Minute Mantra Practice

by Scott Doughty

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
2.9k

A 15-minute practice with voice queues in and out of the mantra meditation practice. This track is designed for students who have been taught how to use a mantra. This is not a strictly guided meditation.

Voice QueuesStudentsBreathingMindfulnessBody ScanMeditationDiaphragmatic BreathingNatural BreathingMindfulness Of ThoughtsMantrasMantra MeditationsPosturesPractices

Meet your Teacher

Scott Doughty

Singapore

Meet your Teacher

Scott Doughty

Singapore