25:25

Your Best Self At Uni - 24 Min Meditation (With Rain)

Name: Your Best Self At Uni - 24 Min Meditation (With Rain)
Uploaded: 2023-10-04T05:37:39.903Z
Duration: 25 min 25 s
Channel: School of Kamma
Description: Unearth a wellspring of confidence within as you embark on this 24-minute mindfulness meditation for students at university. Explore the patterns of self-doubt that may arise during the university journey. Through mindfulness, discover how to anchor yourself in authenticity and let your true self shine in every experience.

by School of Kamma

Type

guided

Activity

Meditation

Suitable for

Teenagers

Plays

Unearth a wellspring of confidence within as you embark on this 24-minute mindfulness meditation for students at university. Explore the patterns of self-doubt that may arise during the university journey. Through mindfulness, discover how to anchor yourself in authenticity and let your true self shine in every experience.

Confidence Mindfulness Students Self Doubt Authenticity True Self Body Scan Stress Relaxation Self Acceptance Emotional Awareness Impermanence Rain Academic Stress Management Temporary Nature Of Sensations Breathing Awareness Mindful Body Relaxations University

Meet your Teacher

School of Kamma

London, UK

Meet your Teacher

School of Kamma

London, UK

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