
25:25
25:25
Living With Others At University - 24 Minute Meditation
Type
guided
Activity
Meditation
Suitable for
Everyone
Sharing accommodation is one of the hardest things about uni. As we adjust to our new independence, it's normal to have disputes, conflicts, and doubts... Create a safe space to calm the mind when these things arise with this 24-minute guided mindfulness meditation for university. You can save and use this as many times as you need to.
UniversityMeditationMindfulnessStress ReliefCompassionSocial DynamicsBody ScanBreath AwarenessMantraMind Body ConnectionMantra RepetitionStress And Tension ReleaseCompassion CultivationSocial Dynamics Reflection
Meet your Teacher

School of Kamma
London, UK
