21:21

Living With Others At University - 20 Minute Meditation

Name: Living With Others At University - 20 Minute Meditation
Uploaded: 2024-11-22T19:55:14.851Z
Duration: 21 min 21 s
Channel: School of Kamma
Description: At first, living with friends and peers can be exciting. However, after the novelty wears off, we can find ourselves engaging in unnecessary conflicts or feeling overwhelmed... Create a sacred space for when times get tough with this healing 20-minute guided mindfulness meditation for university students. You might want to save this for future use, just in case.

by School of Kamma

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

At first, living with friends and peers can be exciting. However, after the novelty wears off, we can find ourselves engaging in unnecessary conflicts or feeling overwhelmed... Create a sacred space for when times get tough with this healing 20-minute guided mindfulness meditation for university students. You might want to save this for future use, just in case.

Meditation Mindfulness Stress University Social Dynamics Compassion Body Scan Breath Awareness Mantra Mind Body Connection Mantra Repetition Stress Tension Release Compassion Cultivation

Meet your Teacher

School of Kamma

London, UK

Meet your Teacher

School of Kamma

London, UK

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