Meditation To Calm The Nervous System
06:27
06:27

Meditation To Calm The Nervous System

by Schanelle Cosmic Moments

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
359

This guided meditation will activate the parasympathetic nervous system and support you in the present moment. It will provide positive affirmations to recalibrate your mental space and create a healthier outlook on everything that is unfolding in your life.

MeditationCalmNervous SystemParasympathetic Nervous SystemPresent MomentAffirmationsMental HealthBody ScanPositive EnergyLetting GoBreathingMindfulnessAcceptanceMagnetic EnergyDeep BreathingPresent Moment AwarenessSelf AcceptanceGuided MeditationsLight VisualizationsPositive AffirmationsVisualizations

Meet your Teacher

Schanelle Cosmic Moments

City of Gold Coast, Australia

Meet your Teacher

Schanelle Cosmic Moments

City of Gold Coast, Australia