
06:27
06:27
Meditation To Calm The Nervous System
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
359
This guided meditation will activate the parasympathetic nervous system and support you in the present moment. It will provide positive affirmations to recalibrate your mental space and create a healthier outlook on everything that is unfolding in your life.
MeditationCalmNervous SystemParasympathetic Nervous SystemPresent MomentAffirmationsMental HealthBody ScanPositive EnergyLetting GoBreathingMindfulnessAcceptanceMagnetic EnergyDeep BreathingPresent Moment AwarenessSelf AcceptanceGuided MeditationsLight VisualizationsPositive AffirmationsVisualizations
Meet your Teacher

Schanelle Cosmic Moments
City of Gold Coast, Australia
