Chords are energetic ties,
Ties that are created through all conscious and unconscious connections.
It is important to regularly cleanse all energetic cords so that all unserving connections can be healed,
Cleared,
Or removed.
In this cord cleansing meditation,
Trust that you are being supported and that love is guiding you to this healing.
We shall now commence a cord cutting meditation.
So come to a comfortable seat where you will not be disturbed.
Closing down the eyes,
Elongating the spine from the crown of the head,
Taking a deep breath in,
And relaxing the shoulders down and back.
With the eyes closed,
Looking up at the third eye point,
And visualizing a tree,
A big expansive tree supporting you.
Visualize the protective light surrounding you and this tree as you sit against this tree and see all energetic cords expanding from your physical body up towards all the energies in your life.
See all the connections in your life,
Your family,
Your friends,
Teachers,
Lovers,
Past or present,
Work colleagues,
Animals,
Even acquaintances and strangers that have crossed your path.
Visualize all the cords that are connecting you to these people.
Realize that there have been energetic cords of varying strengths created here,
And you are able to clear them to feel lighter and let go of any unhealthy attachments.
In doing this,
You free yourself and move into your version of your best self.
Take a deep breath in,
And exhale.
Inhale.
Exhale any guilt.
Release any guilt that you may have around disconnecting or clearing cords and replace this space with trust.
Breathing in,
Trust.
Trust that by clearing the cords,
You are allowing unhealthy cords to organically and naturally disappear.
And by doing this,
You are creating a healing space.
You are creating a space for healthy connections to be created within you and around you.
You are choosing to make all the cords of connection healthy relationships in your life.
You are choosing to clear away all toxic attachments in your life.
You are being led by your inner guide in this clearing.
By releasing these known and unknown energetic ties,
You are taking back all of your power.
Allow yourself to step into your highest purpose and free yourself of any heavy,
Stale,
Unserving attachments and emotions.
Take three deep breaths.
Inhale.
Exhale.
Inhale.
Inhale.
Exhale.
Inhale.
Exhale.
Inhale.
Exhale.
On the next exhale,
Send a cleansing light Visualize one person that has brought you emotional angst,
Where connection may have been strong,
Yet challenging or disruptive to your emotional wellbeing.
Visualize one person that you feel that you need to energetically release from your thinking.
See this person standing in front of you as you lean back against your chosen,
Supportive,
Strong tree.
Take a deep breath in.
And on the exhale,
Release fear.
Release any fear around disconnecting or clearing cords.
Replace this with trust.
Inhale,
Trust.
Trust that by clearing and cutting toxic cords,
You're allowing all beings to be happy and free.
You're clearing toxic bonds in a space of divine grace and love,
And you are able to energetically free yourself.
Scan over your body and feel where the connection to this person sits in your body.
Breathe into this space.
By clearing these cords,
You too become more whole and stand in your own sovereign power.
You are not losing anything that serves your highest purpose,
And you are not giving any personal power away by doing an energetic clearing of cords.
Everything is unfolding in your favor.
You are safe and supported in this process.
Your inner guide and cosmic intelligence is supporting you in this moment.
Life is happening for you.
Visualize the multiple cords starting at your fingertips and spanning over your whole body.
See all energetic ties between you and this person.
Notice any tangles in the cords.
Notice any dark colors in the cords.
And see it radiating and pulsating as it feeds the energy of connection back and forth.
Now,
See the cords emanating from all the energetic chakra points,
Starting at the base and moving up.
See a cord projecting out from the base of the spine,
The hips,
The belly,
The heart,
The throat,
The third eye,
The top of the head.
Scan these energy centers and notice where this cord seems to be the strongest,
And place your hand at this point.
Breathe into this space.
Ah!
Now take this cord at the strongest point and begin to pull on it with both hands,
Pulling back your power as you stand strong in love and forgiveness,
Forgiveness to self,
Forgiveness to other.
Pull back your power.
As you pull,
Watch the tethered cords simply disintegrate in weak spaces.
Notice how the cord clears.
Feel all unhealthy connections disappearing as you pull this cord back in.
Feel the cords that do not serve your highest purpose,
Your heart's desires simply clearing away.
As the cords dissolve,
Feel the release.
Allow any emotion to flow.
Now look,
If there are still cords that are here,
Pull in the energy of your higher knowing,
The energy that gifts us with energy of motivation,
Resilience,
Personal power,
And determination,
And draw this weak cord back in to the solar plexus area.
The belly,
Your fire center.
Breathe in fully.
Ah!
And take five deep exhales,
Short and fast.
Ah!
Ah!
Ah!
Ah!
Ah!
Ah!
Ah!
Visualize this fire igniting in the belly,
Expanding into this cord.
And allow for this cord to ignite and burn away any stagnant and toxic connection that may still be remaining.
With this fire of passion,
Send love and gratitude out to this person,
Letting go of all toxicity,
Replacing it with gratitude.
Gratitude for the lessons learned through the journey together.
And saying out loud,
I forgive myself.
I forgive you.
I choose to heal.
I choose to take responsibility for my own emotions.
I choose to own my power.
I choose to use this power and manifest my best case scenario.
I am free.
I let you go.
Through the ashes of this burned cord,
Rise into the best version of yourself.
Now visualize the space where this cord emanated out.
From your body.
Notice that this cord no longer is connected to any other.
Breathe in and bring your attention back to the tree that supported you in the commencement of this journey.
And see the end of your energetic cord,
Now connecting into this powerful,
Stable,
Grounded life force of Pachamama,
Your supportive tree.
Connect your cord into this tree and say out loud,
I have everything I need.
I am supported.
I am grounded.
I am strong in my sovereign independence.
Everything is unfolding in my favor.
Taking three deep breaths and ending this meditation with a humming sound.
Shell functions shell functions you
