28:52

Sound Bath Sessions 031: Rosan Cruz

by Terence LLoren

Rated
5
Type
music
Activity
Meditation
Suitable for
Experienced
Plays
9

Rosan Cruz is based in Manila and was one of the practitioners that I was able to record earlier this year on my visit to the Philippines. Her sessions were recorded in her apartment in Green Hills where she holds sessions. She usually plays planetary gongs which as I learned are gongs tuned to a specific frequency and have a more controlled sound. Symphonic gongs are more musical and random in nature yielding other-worldly, ethereal sounds. Planetary gongs also have spiritual meanings that sound healers use to create gong combinations according to clients' needs. In this session, Rosan used the Pluto and Mars gongs with their amazing low, moving tones. Mars is used for motivation, enables self-mastery, and deepens our resolve and determination to triumph despite any setbacks we encounter. The use of the second gong adds another dimension to the recording as the sounds from both gongs create more complex tones.

Sound HealingGong MeditationSpiritualityMotivationMeditation

Meet your Teacher

Terence LLorenHong Kong

5.0 (1)

Recent Reviews

d•i•

March 4, 2026

Terrific! Rather than a feeling of monotony, I found it trance-inducing, mesmerizing, and totally relaxing.

More from Terence LLoren

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2026 Terence LLoren. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else