Welcome to Heal with Shai.
Today's episode is Falling into Surrender.
Sleep Stories for Adults.
Your chest is heavy like rocks shelved upon,
Arms and legs like dead weight.
You keep dragging them because you feel you have no other way out.
Your breath is heavy,
Dense,
Short.
No more free space in your head and heart.
Everything is closing one by one.
Lights off.
Total darkness.
No way out.
What happened to you?
I came searching for you.
Doors after doors I opened.
Couldn't find you anywhere.
The rooms were old and I hardly was able to see anything.
It was so dark but I kept on searching for you.
Opening doors within doors within doors and suddenly one door creaked open and oh I I can't see properly.
The light in the room is so bright,
Elusive,
Brilliant.
I have to shut my eyes.
I I never experienced this kind of brilliance before.
A light so bright that it held the power to penetrate through my physical body and entered my soul and made me feel energized.
There I see you lying down on a soft bed.
Arms spread out,
Eyes shut,
Gentle smile and body relaxed.
So relaxed that it is digging deep into the bed.
As if you don't own your body anymore.
It's just lying there undisturbed,
Peaceful,
Surrendered.
The doors had opened beneath your feet when you had no more energy to drag yourself into the darkness and you fell down deep down here in this room of surrender and Mother Earth caught hold of you into her palms and you surrendered your existence as you told her.
I cannot do it anymore.
I let go.
I cannot hold anymore.
I let go.
I cannot drag anymore.
I let go.
You lie here protected,
Rejuvenating every cell,
Tissue,
Energy channels in your body.
The nature working through you with her light so bright,
So brilliant your body cannot help but reciprocate with vitality,
Positivity and clarity.
It is taking away all the rocks away from your chest,
Your arms and legs becoming light like feather.
Head and heart feels clear like crystal and a soft glow of yellow light shining through your chest inside out.
This is the power of surrendering.
When all the doors close,
Every effort comes to fail and there is no other place to go.
You let go.
You release the rope you have been holding for too long.
You breathe out a gush of air.
You surrender,
Surrender to the universe,
A higher power working through you,
For you.
A super intelligence that takes control of your being from there on,
Taking care of you,
Showing you the way.
Take a deep breath into your belly.
Feel every part of this light-filled air reaching into your tissues and cells,
Organs and bones glowing you from inside out.
And as you exhale,
You release,
You let go,
You surrender.
Have faith that everything will work out.
You do not have to do everything alone.
You do not have to struggle every time.
You need to fall free onto the bed of surrender,
Knowing you will be taken care of.
There's power in letting go,
In surrendering yourself or your situation to the higher power.
Give it to God.
Give it to the universe.
Open your palms.
Surrender and give it to the universe.
You'll be guided,
Supported,
Protected and loved.
There's power in surrender.
Always remember,
You do not have to struggle every time.
Let go.
