12:01

Beach Visualization To Relax The Mind For Deep Sleep

Name: Beach Visualization To Relax The Mind For Deep Sleep
Uploaded: 2023-09-24T11:32:41.646Z
Duration: 12 min 1 s
Channel: Sasha Andrianova
Description: This guided meditation for sleep is a beautiful visualization to help settle a racing mind. In it, we journey to the oceanside for a soothing and tranquil visualization. Meditation by Zimpton Music from Uppbeat (free for Creators!) License code: P8Q6OLBQSBRASE5Y Photo from Unsplash

by Sasha Andrianova

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

330

This guided meditation for sleep is a beautiful visualization to help settle a racing mind. In it, we journey to the oceanside for a soothing and tranquil visualization. Meditation by Zimpton Music from Uppbeat (free for Creators!) License code: P8Q6OLBQSBRASE5Y Photo from Unsplash

Relaxation Sleep Meditation Body Awareness Affirmations Mindfulness Creativity Self Worth Affirmations Mind Control Beach Visualizations Countdown Meditations Creative Energy Activations Visualizations

Meet your Teacher

Sasha Andrianova

New York, NY, USA

Meet your Teacher

Sasha Andrianova

New York, NY, USA

© 2026 Sasha Andrianova. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.