04:07

Release Meditation

Name: Release Meditation
Uploaded: 2022-05-08T01:06:58.000Z
Duration: 4 min 7 s
Channel: Sarah Trapkus
Description: Inspired by the beautiful Hawaian Ho'oponopono prayer this audio has been created as a short, yet powerful, release for you to use anytime. Reach for it when you feel tension around a recent event, after an argument in your relationship, when you have deeper awareness from a past event - anytime you notice you are holding on and are also ready to let go.

by Sarah Trapkus

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

199

Inspired by the beautiful Hawaian Ho'oponopono prayer this audio has been created as a short, yet powerful, release for you to use anytime. Reach for it when you feel tension around a recent event, after an argument in your relationship, when you have deeper awareness from a past event - anytime you notice you are holding on and are also ready to let go.

Meditation Hooponopono Tension Awareness Breathing Cord Cutting Emotional Release Deep Breathing Breath Retention Belly Breathing Letting Go Relationships Visualizations

Meet your Teacher

Sarah Trapkus

California, USA

Meet your Teacher

Sarah Trapkus

California, USA

© 2026 Sarah Trapkus. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.