This audio is to support you in clearing out any energy that is in your space as well as calling back any of your energy that is in another space.
You may do this audio as often as you want.
Daily is recommended.
Start in a comfortable seated position with your feet placed firmly on the ground and your pelvis fully relaxed into a chair or cross-legged on a firm cushion.
Sit up tall and using breath,
Extend your spine up from your sacrum all the way up to the base of your skull.
Continue breathing,
Creating space in your spine while you draw down your pelvis even more,
Anchoring into your seat and allowing for energy to also move down,
Down,
Down,
Out your thighs,
Calves,
And the bottoms of your feet.
Continue to breathe and bring your awareness to your heart space and let your shoulders open here,
Pulling out and back as your breath expands into and through your heart,
Open,
Open,
Open,
Releasing any tension that is ready to go now.
Moving your awareness to your belly,
Breathe in here and bring as much expansion in as you can as you relax more and more and more in your belly,
Relaxing and releasing any tension that is ready to go now.
Coming back to center and asking your body to locate any energy that you're carrying that doesn't belong to you.
Scanning your body and noticing what is coming up for release,
What is moving,
And what is ready to move out and go back to its source.
Just allowing here,
Just noticing and allowing it to go.
There is no need to understand what is leaving,
Why it's been here with you,
Or who it belongs.
There is no need to go into these stories.
This is the mind and right here you're in your body,
Allowing energy to move.
If a story does show up,
Allow it to move through as well with compassion and love.
Let it all go as you continue to breathe in and out of your body.
Beautiful.
Everything that is wanting and ready to go is gathering here before you,
Moving through your body as you keep your heart open and your belly relaxed.
You're going to receive some support here to move anything else that is stuck that isn't serving your highest good at this time.
There is a bright indigo light that is coming down through the channel connecting you to source.
Allow it to cascade upon you through your crown at the top of your head and receiving its powerful healing and attuning grace into and through your body,
Allowing it to shift any energies that do not belong to you and are not in service to you out from your body and blueprint and into the space before you.
Taking one more big,
Beautiful,
Nourishing breath into your body,
Allowing it to cleanse your sacred space.
Noticing the space,
The opening,
The release,
The weight that you're no longer carrying and see it all before you now.
Seeing,
Noticing,
Feeling all this while keeping your heart space open and your belly soft and sending all this love and positive energy for its journey back home.
And like the indigo light that came through and cleanse this from you,
It will not cleanse all this energy that doesn't belong to you and send it back to its source.
Right now,
Right here,
All this is cleansed and is leaving your space purified and attuned to be returned.
You are no longer carrying this weight.
Move your body gently,
Slowly,
And simply noticing where you can feel more space,
More freedom or lightness.
This is your space.
Claim it and allow yourself now to fill it with your own energy.
Asking your body to show you right here what your energy looks like.
Notice its shape,
Color,
And how it moves.
Seeing it in your mind's eye and allowing it to come up and through you,
Filling your space fully.
Breathing here,
Keeping your heart open and your belly soft and allow all of your energy continue to expand and move until it fills you in all directions,
Even outside of your physical body.
Do this until it feels complete.
Now allow yourself to move up above your body,
Higher and higher,
Until you are over the entirety of the earth.
Looking down,
You're going to be shown where any and all of your energy that isn't home with you is.
Just notice where it is.
No need to question how it got here or why.
And allow yourself to attune to receiving your energy cleansed and purified next.
Coming back down and fully landing in your body,
Using your breath to anchor in fully and coming back to your open heart and soft belly and allowing yourself to settle back fully here.
Beautiful.
You have the knowledge of where your energy is and the understanding that it's coming back home to you now.
You can anchor into the spaces in your body that are ready to receive more of you now.
Visualizing your energy coming together from all over the world and all the places where it's been for the highest good of all.
Now imagining all of your energy moving toward you,
And as it gets closer,
It's moving through the indigo light.
Cleansed and purified,
Your energy is coming back home to you.
Allowing it and experiencing it fully as it reintegrates into your body and into your life.
Feeling it land now,
Inviting it in more and more.
Breathing your energy back home and then allowing your body to be filled with your own radiance.
Again,
Imagining your energy completely filling you and expanding fully within as well as all around you.
Noticing how much stronger,
Brighter,
Fuller your energy is now that you've reclaimed it and cleansed what isn't yours to hold anymore from you.
Beautiful work.
Taking a few moments here to give gratitude to this experience,
To your energy,
Your body,
And yourself.
Thanking this beautiful,
Cascading,
Cleansing indigo light that is here always to support you in purifying yourself from the energies that aren't in the highest service to you.
Thank you,
Thank you,
Thank you.
Placing one hand on your heart and one hand on your belly and giving yourself permission to stay open and soft.
Your energy clearing practice is complete.
When you're ready,
Open your eyes to a soft gaze.
Welcome back,
Beautiful soul.
