The Heart Of The Buddha's Teaching - Episode 4

This is a live recording from episode four of BookClub with Sarah Sati. During this session, Sarah reads and discusses chapters 12-14 of Thich Nhat Hanh's 'Heart of the Buddha's Teaching' before guiding a contemplation exercise. At the end of the session, Sarah offers a journaling practice for the week ahead to help you deepen your ability to take the teachings of the Buddha to heart.

Reviews

Thank you for this blessing.💕

Sarah, thank you so much for taking the time to lead this book club. This is so helpful. I look forward to listening each week.

Please please please consider recording this meditation as a separate track.