09:55

Seascape Nature Meditation

Name: Seascape Nature Meditation
Uploaded: 2022-06-02T16:04:49.000Z
Duration: 9 min 55 s
Channel: Sarah Jackson
Description: This guided meditation practise combines visualisation, subtle ambient music and coastline bird song that I recorded on the North Wales coast. The soothing music and unique bird sounds extend beyond the vocals, helping guide you into a deeper state of relaxation. I hope you it relaxing for both the mind and body.

by Sarah Jackson

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

110

This guided meditation practise combines visualisation, subtle ambient music and coastline bird song that I recorded on the North Wales coast. The soothing music and unique bird sounds extend beyond the vocals, helping guide you into a deeper state of relaxation. I hope you it relaxing for both the mind and body.

Seascape Nature Meditation Ambient Music Bird Sounds Relaxation Mind Body Relaxation Sleep Body Scan Progressive Relaxation Sensory Awareness Nature Connection Progressive Muscle Relaxation Beach Visualizations Guided Meditations Heart Visualizations

Meet your Teacher

Sarah Jackson

West Yorkshire, England, United Kingdom

Meet your Teacher

Sarah Jackson

West Yorkshire, England, United Kingdom

© 2026 Sarah Jackson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.