02:23

Ho'oponopono For Healing & Forgiveness

by Sarah Lynn Wayne

Rated
3.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
38

The mantra Ho'oponopono is for healing, forgiveness, and making what is right even more right. Use this to help release and forgive yourself first, someone you have a challenge with or a stressful situation. The vibration of sound transmutes the holding pattern that judgment has on your body and allows the energy to move and transmute. A beautiful way to end the day for yourself or sing with your child after a hard day to release all that is no longer serving. Blessings to all who listen.

HooponoponoHealingForgivenessStressEmotional ReleaseHealing IntentionsSoundsSound Meditations

Transcript

Hello this is Sarah Wayne and I'm going to be sharing with you a version of the Hoʻoponopono mantra and I must give credit to one of my beautiful mentors Pamela Ehrlin because this is her version of it.

I might change it up a little bit but essentially her rhythm and way of singing this really has inspired me and whenever I'm feeling an intense moment or needing healing or wanting to send my my child healing I'll use this singing mantra for Hoʻoponopono so feel free to join me or just listen.

I'm sorry forgive me thank you I love you Hoʻoponopono,

Hoʻoponopono,

Hoʻoponopono I'm sorry forgive me thank you I love you Hoʻoponopono,

Hoʻoponopono,

Hoʻoponopono I'm sorry forgive me thank you I love you Hoʻoponopono,

Hoʻoponopono,

Hoʻoponopono

Meet your Teacher

Sarah Lynn WayneCalifornia, USA

3.5 (4)

Recent Reviews

Jae

March 17, 2024

I am in the middle of a gastroparesis flare up right now, and my stomach had basically stopped working for the last day or so and I sent this to my digestive system, and some of the pressure has eased already.

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© 2025 Sarah Lynn Wayne. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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