The world’s largest free audio library for everyday wellbeing
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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationSarah is a guide to global leaders. Her mission is to assist in the awakening of humanity to remember the truth of who we are and have always been. Sarah has spent the past decade guiding people through the Integration Formula, a process she created to help leaders find their unique path to healing the body & mind so they are energized and aligned to share their soul’s work with the world. She works in a highly intuitive process incorporating modalities and systems such as iris analysis, applied kinesiology, Human Design and Quantum Touch.
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