12:36

I Am Whole - Soul Retrieval Healing Meditation

by Sarah Jensen

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.3k

This channelled healing meditation (with music) has been lovingly crafted to call back any parts of you which need to be returned to you for your highest good so that you can feel whole, complete and lovingly at home in your body, being and heart. This meditation is infused with Reiki (pure light and unconditional love) and healing energy to soothe and support every part of your human and your soul. Music is Ease by Insight Timer Teacher Chris Collins (purchased and used with permission).

SoulWholenessProtectionLoveEnergyHealingMeditationReikiDivine ProtectionUnconditional LoveEnergy TransmutationGuided VisualizationsHealing IntegrationsVisualizationsSoul Journey

Transcript

Hi beautiful soul,

Welcome to your time.

We're going to spend some time together today creating a sense of beautiful wholeness and completeness within your being.

Calling back any lost or missing parts of you that need to be returned and that are ready to be returned home to you,

To your heart,

To your being,

So that you can feel like you have access to all of you.

So as we begin I invite you to make yourself beautifully comfortable,

Closing down your eyes as you're ready and just giving your beautiful conscious mind full permission to relax and receive.

And your beautiful subconscious,

Your highest self,

Your highest guides,

Your highest light,

Will know exactly what to do with this beautiful flow,

With this channeled process,

In order for you to receive what you most need for your highest good.

And in order to create a beautiful sense of wholeness and completeness within your being.

So as we begin I call in your highest self,

Your highest guides,

Your highest light for your highest good.

And I call in your beautiful gods and goddesses,

Angels,

Ascended masters,

Cosmic and galactic healing teams for your highest good.

And I ask that together they create a beautiful divine safe and sacred space for you.

Keeping you protected in light,

Loved,

Nurtured and supported.

As we call back the parts of you that are ready to be returned.

And so I ask and intend that any parts of you that have been left or lost,

That are missing,

That have been fractured or fragmented,

Any parts of you that have been taken consciously or unconsciously,

Willingly or unwillingly,

And any parts of you that may have been left in other moments or memories,

People,

Places,

Times,

Events,

Experiences,

Exchanges,

Any parts of you that need to be returned to you for your highest good.

We ask that that is done now safely,

Gently,

Easily and completely with pure loving and light intent.

That only that which is for your highest good need be returned.

That only that which will allow you to feel a sense of wholeness and completeness within yourself need be returned.

Anything that is not yours,

Anything that is not for your highest good,

And anything that is not needed for your highest good,

We surrender to the light.

Setting the pure divine light-filled intent that any of that old energy,

That density,

That hurt,

That harm,

That loss,

That guilt,

That shame,

That trauma,

That old energy be taken by the light and transmuted and transformed into light,

Into love.

And that you may then receive that beautiful divine light and love to fill your heart,

To fill your body,

To fill your cells,

To fill yourselves.

Allowing you to feel so safe,

So deeply connected within yourself,

To yourself and for yourself.

And allowing you to feel so divinely connected to unconditional love.

Knowing that you are unconditional love.

And as we work we ask that any parts of you that need to receive healing,

Any of your physical or biological body or systems,

Any of your energetic or emotional bodies,

Any of your etheric or spiritual bodies,

Your life being,

Your light being,

Your star being,

Any part of you across any time,

Across any dimension,

Across any layer or level or realm,

That needs to receive healing for your highest good.

We ask that that is done,

We call that in for you now,

Safely,

Gently,

Easily,

Completely,

Lovingly.

Asking that that healing be delivered to you for your highest good,

For your highest light,

For your deepest joy.

We call in all that you need in order to feel beautifully at home,

A sense of wholeness and completeness within you.

Feeling as if all that is you that has been missing,

All of the essence of you that is you,

That may have felt lost or disconnected,

That that is returned to you now.

Allowing the beautiful full essence of you to be felt from within you,

And allowing you to feel so deeply,

Divinely,

Peacefully,

Safely connected to yourself.

And just taking a beautiful breath in,

Breathing into the fullness,

The completeness of yourself.

Breathing out,

Releasing anything and everything that is not yours,

That is not needed,

That is not for your highest good.

Freeing up more and more space for the essence of you,

And for you to really feel and connect with the essence of you.

I'm going to give you a minute now to relax,

To breathe,

And if you wish to consciously visualize,

Know,

Feel,

See,

Intend the return of any parts of you that feel as though they've been missing.

That feel as though perhaps they've been taken from you.

Allowing all of the lightness and the radiance and the magic that is you,

To be returned to you now with so much ease,

With so much joy,

With so much delight.

And as we begin to round out,

I invite you to take a deep breath in.

Breathing in and recognizing,

Noticing,

Feeling how it feels to breathe into the fullness of you.

Breathing out,

Just continuing to release what is not yours,

What is no longer serving you.

Continuing to make more and more space for the magic that is you,

To be returned to you.

And for you to feel and enjoy the experience of that.

And I hope that this practice has been supportive for you.

I wish you a beautiful day.

Namaste

Meet your Teacher

Sarah JensenAdelaide SA, Australia

4.8 (244)

Recent Reviews

Cherylin

October 3, 2025

A beautiful meditation thankyou I will come back again

Tonya

March 4, 2025

Lovely! A great practice for centering and remembering wholeness.

Courtnee

December 14, 2024

Lovely...I feel lighter and yet more full at the same time πŸ‘

Kelly

October 7, 2024

Amazing! Clearly Divinely channeled. I'm going to listen again and again. Thank you! Sending you Love, Light, Blessings and Gratitude! πŸ’œπŸ˜‡πŸ’œ

Doreen

September 7, 2024

That was ahhhhhhhmazing ✨ just what I needed. A thousand thanks 😊

Elena

June 15, 2024

"I am whole". Beautiful and powerful! So grateful for your meditations! πŸ’™πŸ™πŸŒ€

Claire

May 21, 2024

Brilliantly worded. Supportive and safe. Thank you

Astrid

May 18, 2024

Beautiful, loved the whole supportteam coming in ✨Namaste πŸ™ sending love ❀️

Louise

May 16, 2024

What a delicious surrender to releasing all that's done and then feeling the clean space. Namaste πŸ™ ❀️

DeltaErin

April 23, 2024

Beautiful, just what I needed today after the full moon - to call in my highest good and release what no longer serves and supports me. Thank you. πŸ™πŸ˜Š

Marie

April 14, 2024

Beautiful and healing. I can see this as useful when there are major changes in your life. πŸ™πŸ»

Dawn

January 4, 2024

Lovely! This brought me to peace very quickly. Thank you, Sarah πŸ™πŸ»πŸ’š

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Β© 2026 Sarah Jensen. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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