The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineSarah Brown Haté is certified in performance coaching, as well as an EFT, NLP & IET practitioner, inner child healer and sound bowl therapist. She is an intuitive, empathetic expert in training and coaching people to break free of their past conditioning. Her work is based on the inner child, self-love, and confidence to create relational, emotional, and energetic wellbeing. She creates her own content - workshops, guided meditations, EFT sequences, coaching programs, radio show - and is a best-selling author for her chapters in "Evolving on Purpose: Mindful Ancestors Paving the Way for Future Generations", "Entangled No More", "The Secrets of 99 Successful Women" and "Evolving on Purpose: Co-creating with the Divine". British by birth and French by soul calling, Sarah works in both English and French. She is the founder of SBHMentoring, SOUL-Based Healing & Mentoring, guiding others to reconnect to themSelves, Others, the Universe and Life.
Read more
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app